Every Body Yoga

Service Description

This supportive class welcomes everyone - no matter your size, shape, age, or fitness level. It’s about moving mindfully, building strength, improving flexibility and feeling good in your own body. With easy modifications and support, you’ll gain confidence in each pose and learn to honor what feels right for you. Focusing on breath and self-kindness, you’ll not only improve your body but also feel more calm and empowered. In Every Body Yoga, you will: - Feel supported and accepted - Learn poses that work for you - Build strength, balance and flexibility - Grow your confidence and body awareness - Leave feeling strong, calm, and ready for anything - Everyone is welcome and every body is celebrated.