Explore Shala of Yoga
Discover the life-changing benefits of yoga at the tranquil location of Shala of Yoga.
The studio is located at Gleneagle, south of Jimboomba and only 6km north of Beaudesert. Surrounded by the breathtaking beauty of gum trees and the soothing sounds of nature, I welcome you to experience personalised attention in a supportive atmosphere, either in a private or semi-private class. My mission is to promote holistic well-being and empower to achieve balance of mind, body and spirit. Join me today and experience the difference for yourself.
Namaste from Katharina
Hi! My name is Katharina.
My classes are designed to be engaging, with a focus on proper alignment, mindful movement and body awareness. My instructions are clear and straightforward, always encouraging you to listen to your body and work at a pace that feels right for you. I emphasise individual needs, ensuring each practise is accessible and supportive at every level.
I believe yoga is for everyone, and I’m excited to share this journey with you.
I am a Byron Yoga Centre trained and qualified Yoga Teacher and have been practising yoga for many years. Yoga is something that I truly enjoy, as it allows me to connect with my body and mind in a way that no other form of exercise does. The physical postures, or asanas, help me to build strength, stamina and flexibility, while the breathing techniques and meditation lead me to find relaxation.
Shala of Yoga allows me to share my passion with like-minded people, those requiring a calming balance to their busy work life or those seeking inner strength to cope with daily challenges. I previously held demanding work positions and therefore understand the need for a well balanced activity that nurtures body and mind.