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Live Online Classes at
Shala of Yoga
Shala of Yoga - Online Yoga brings clear, guided classes straight to your space, helping you move better, feel stronger and stay consistent without stepping outside. Build strength, improve flexibility and release tension with simple sessions that fit your life.
No noise, no pressure — just steady progress, one class at a time.
Online Class Availability
Monday
5:30am - 6:15am
Wednesday
7:30pm - 8:15pm
Thursday
7:30pm - 8:15pm
Friday
5:30am - 6:15am
6:00pm - 6:45pm
Online
Lunch Time
Breath Break
Monday
12:00pm - 12:15pm
Tuesday
1:30pm - 1:45pm
Wednesday
12:00pm - 12:15pm
Thursday
1:30pm - 1:45pm
Friday
12:00pm - 12:15pm
Choose YOUR START DATE below!
You will receive an invoice and your access code once booked.
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