Beginner / Intermediate Yoga Class
Service Description
What to Expect in This Beginner / Intermediate Yoga Class: This welcoming, small group yoga class is designed to help you build strength, flexibility and body awareness—no experience needed. You’ll be guided through easy to follow poses, gentle stretches and calming breathwork, with clear instructions and modifications offered throughout. Expect a supportive, non-intimidating space focused on healthy alignment, injury prevention and feel-good movement— just straightforward yoga to help you move better and feel more at ease. All mats and props are provided. Just wear comfy clothes and come as you are.
Upcoming Sessions
Cancellation Policy
**Online reservations required — no walk-ins.** You will not be permitted to participate in classes without confirmed online reservation! Payment (cash or in-person-card) is required before class commencement. * **Cancellations within 3 hours of class commencement (or no-shows) will incur the full class fee (invoice will be emailed).** To reschedule or amend a confirmed reservation, please contact us as soon as possible. No credit card details are required to secure your reservation. In person card payments subject to surcharges
Contact Details
13 Clover Court, Gleneagle QLD, Australia
0490017275
shalaofyoga@icloud.com